Umfang:
Online-Ressource (XVI, 222 p, digital)
ISBN:
9788847003767
Serie:
SpringerLink
Inhalt:
Over the last decade studies have shown that physical exercise plays an important role in maintaining an individual's psycho-physical balance. It significantly improves the quality of life and helps prevent numerous chronic pathologies typical of our times, such as diabetes, high blood pressure, cardiorespiratory diseases, obesity, osteoporosis, arthritis, and cancer. Hence physical exercise is an excellent way of maintaining our health, defined not only as the absence of illness, but as a state of psycho-physical well-being. Promoting physical activity as a means of preventing illness could lead to a reduction in healthcare costs freeing up resources for future generations. Nutrition is an additional aspect treated in this volume and it is explained how a balanced diet determines the improvement of performance in athletes and of the quality of life in everyone. The volume will be an essential reading for all health professionals and for residents in medicine and in health and physical exercise.
Anmerkung:
Includes bibliographical references and index
,
Front Matter; Cellular and Molecular Mechanisms of Skeletal Muscle Plasticity; Physical Inactivity is the Main Cause of the Metabolic Syndrome; Exercise-Induced Mitochondrial Biogenesis in Skeletal Muscle; Genetic Vs. Acquired Fitness: Cardiomyocyte Adaptations; Molecular Modifications Induced by Physical Exercise: A Significant Role in Disease Prevention; The Contribution of Reactive Oxygen Species in Sarcopenia and Muscle Aging; Mitochondria: The Dark Side; Mitochondrial Pathogenesis of Myopathies Due to Collagen VI Mutations; Mitochondria in Cell Life and Death
,
Evaluation of Nutritional State in Individuals that Practice FitnessPhysical Exercise for the Prevention and Treatment of Obesity; Techniques for Assessing the Quality of Life with a Particular Emphasis on Physical Exercise; Effects of Physical Exercise on the Quality of Life of Individuals with Diabetes and Obesity; A Longitudinal Investigation of Physical Activity and Health Behaviors in Italian University Students; Back Matter
Weitere Ausg.:
ISBN 9788847003750
Weitere Ausg.:
Buchausg. u.d.T. The role of physical exercise in preventing disease and improving the quality of life Milan : Springer, 2007 ISBN 9788847003750
Weitere Ausg.:
ISBN 884700375X
Sprache:
Französisch
Fachgebiete:
Sport
,
Medizin
Schlagwort(e):
Physikalische Therapie
;
Physikalische Therapie
DOI:
10.1007/978-88-470-0376-7
URL:
Volltext
(lizenzpflichtig)
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