Your email was sent successfully. Check your inbox.

An error occurred while sending the email. Please try again.

Proceed reservation?

Export
  • 1
    Online Resource
    Online Resource
    Universitas Nusantara PGRI Kediri ; 2023
    In:  Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol. 9, No. 2 ( 2023-06-30), p. 231-246
    In: Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Universitas Nusantara PGRI Kediri, Vol. 9, No. 2 ( 2023-06-30), p. 231-246
    Abstract: Obesity is a condition that can cause metabolic stress by activating the HPA axis, which impacts increasing stress levels characterized by increased cortisol secretion. The present research aims to investigate the impact of moderate-intensity acute exercise on decreasing cortisol levels among obese female students. A true-experimental method with a pretest-posttest control group design was utilized to conduct the study. A total of 20 female students between the ages of 20 and 23, with a BMI ranging from 25-28 kg/m2, voluntarily participated in the research. The participants were divided into two groups: control (n=10) and exercise (n=10) - the latter group being exposed to moderate-intensity acute exercise once as an intervention, with 40-minute sessions and an intensity level of 60-70% HRmax using the Treadmill Life Fitness equipment. The serum cortisol levels were measured through the ELISA 30 minutes pre-exercise and 6 hours post-exercise. The collected data were analyzed using an independent sample t-test with a 5% significance level. The study's findings will help compare the mean serum cortisol levels between the control and exercise groups.  Based on the results of the study, it was found it can be concluded that moderate-intensity acute exercise carried out for 40 minutes/exercise session was effective in reducing serum cortisol levels in obese female students. We recommend exercise to overcome stress-related metabolic health problems in individuals with obesity.
    Type of Medium: Online Resource
    ISSN: 2477-3379 , 2548-7833
    Language: Unknown
    Publisher: Universitas Nusantara PGRI Kediri
    Publication Date: 2023
    Library Location Call Number Volume/Issue/Year Availability
    BibTip Others were also interested in ...
  • 2
    Online Resource
    Online Resource
    Universitas Suryakancana ; 2022
    In:  Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol. 12, No. 2 ( 2022-12-30), p. 206-
    In: Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas Suryakancana, Vol. 12, No. 2 ( 2022-12-30), p. 206-
    Abstract: Physical activity has various benefits, especially for health because it can prevent degenerative diseases and other non-communicable diseases. The level of physical activity is also in line with the level of physical fitness and this is very important for students to be able to carry out good learning activities and ultimately affect the learning outcomes and achievements achieved. The existence of reports of cases of new sub-variant COVID infection indicates that the COVID-19 pandemic is not over and demands adaptation to new restrictions in daily activities that we know as the new normal. This also has an impact on the physical activity carried out by the community, especially students. The purpose of this study was to describe the physical activity of students in medical faculty at Pasundan University in the new normal era. Quantitative descriptive survey method was used in this study with A total of 149 students became participants.. The instrument used to measure physical activity is the International Physical Activity Questionnaire Short Form (IPAQ-SF). Descriptive analysis is used as an analytical technique in interpreting data. The results of this study showed that 68 students (45.7%) were included in the low physical activity category, then 64 students (42.9%) were in the medium physical activity category, and 17 students (11.4%) with high physical activity. The conclusion of this study is that the physical activity level of PSPD FK Unpas students in the new normal era as a whole is in the "low" category. These findings are expected to be used as evaluation material for students and institutions, considering that the level of physical activity is an important component related to health.Key words: physical activity level, medical students, new normal, IPAQ-SF
    Type of Medium: Online Resource
    ISSN: 2721-7175 , 2089-2314
    URL: Issue
    Language: Unknown
    Publisher: Universitas Suryakancana
    Publication Date: 2022
    Library Location Call Number Volume/Issue/Year Availability
    BibTip Others were also interested in ...
Close ⊗
This website uses cookies and the analysis tool Matomo. Further information can be found on the KOBV privacy pages