Format:
1 Online-Ressource
Series Statement:
APA handbooks in psychology series
Uniform Title:
APA handbook of sport and exercise psychology. Volume 2, Exercise psychology (Online)
Content:
"This handbook provides conceptual frameworks and models, empirical findings, and practical interventions in the field of exercise psychology. foundations and contemporary perspectives in exercise psychology are explored. The role of psychology in exercise is examined. The book details developmental psychology and physical activity in the areas of exercise habits and predictors across the lifespan. Exercise adherence and the cognitive psychology of physical activity are addressed. Social and clinical and counseling issues are discussed. The book concludes with two chapters that explore psychological issues in exercise injuries, rehabilitation, and performance."--Preface. (PsycINFO Database Record (c) 2019 APA, all rights reserved)
Note:
Includes index
,
Part I. Foundations and contemporary perspectives in exercise psychology -- A brief history of exercise psychology -- Conceptual foundations of exercise psychology: Facilitators, inhibitors, and a road map toward establishing societal relevance -- Primary research dimensions of exercise psychology -- Exercise psychology: Ethical and legal issues -- Part II. The role of psychology in exercise -- Psychological benefits of exercise -- Effects of exercise on depression and other mental disorders -- Social, environmental, and cognitive-motivational processes that promote engagement in physical activity in youth -- Overreaching and overtraining syndrome: Causes, prevention, and remedy -- Perceived effort and exertion -- Part III. Developmental psychology of physical activity: Exercise habits and predictors across the lifespan -- Physical activity in children and adolescents -- Strategies for promoting physical activity in middle-aged and older adults -- Part IV. Exercise adherence -- Personality and physical activity -- Understanding and promoting physical activity adherence -- Internal and external predictors of engaging in and adhering to physical activity -- Fitness interactive technology in promoting exercise performance and adherence -- Part V. Cognitive psychology of physical activity -- Effects of physical activity on cognition in adults -- Effects of physical activity on cognition in children and adolescents -- Effects of exercise on anxiety and stress-sensitive psychopathology -- Motivation for exercise: Reflective desire versus hedonic dread -- Moving away from counterproductive thoughts in exercise settings: Perfectionism, self-talk, self-handicapping, and social loafing -- Mindfulness, spirituality, and exercise performance -- Setting exercise and fitness goals: Dos and don'ts -- Peak performance, the runner's high, and flow -- Part VI. Social psychology of exercise -- Gender and physical activity -- Exercise psychology issues for people with physical disabilities -- Exercise leadership skills and strategies -- Diversity in exercise psychology as a function of race, culture, and ethnicity -- Social support in exercise settings -- Worksite exercise programs: Benefits and strategies -- Part VII. Clinical and counseling issues in exercise psychology -- Exercise addiction and dependence -- Intervention strategies for improving exercise performance -- Novel approaches to exercise consulting -- Biomarker-guided exercise psychotherapy for neurogenesis: An ecological, evidence-based protocol -- Part VIII. Psychological issues in exercise injuries, rehabilitation, and performance -- Cognitive and behavioral strategies to promote exercise performance -- Cognitive and behavioral strategies in exercise and sport injury and rehabilitation -- Index.
In:
APA PsycBOOKS, EBSCO
Additional Edition:
Erscheint auch als Original
Language:
Undetermined
Keywords:
Handbook
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