Format:
xiii, 393 Seiten
,
Illustrationen
,
23 cm
Edition:
Revised second edition
ISBN:
9781975926779
,
1975926773
Content:
"Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. Topics include: how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis. The revised edition contains insights from endocrinology professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause."--Cover
Note:
"Revised second edition July 2018.
,
Introduction -- 1. Understanding your period. Period revolution -- Breaking up with hormonal birth control -- Better birth control. All the options -- What should your period be like? -- What can go wrong with your period? Looking for clues -- 2. Treatment. General maintenance for periods -- Restoring regular periods -- The PMS solution: 3 steps to hormonal resilience -- Easy flow: no more pain and suffering -- What happens in your forties -- Advanced troubleshooting
Language:
English
Keywords:
Menstruation
;
Ratgeber
Bookmarklink
