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Short-term maximal performance, alertness, dietary intake, sleep pattern and mood states of physically active young men before, during and after Ramadan observance

Table 2

Subjective sleep quality (mean±SE) as estimated by the Pittsburgh Sleep Quality Index (PSQI).

Values before (BR), at the beginning (FR), at the end (ER) and after 10-days (AR10) and 20-days of Ramadan (AR20).

Table 2

doi: https://doi.org/10.1371/journal.pone.0217851.t002