Format:
1 Online-Ressource (211 Seiten)
,
Illustrationen
Edition:
1st edition
ISBN:
9783839456965
Series Statement:
Achtsamkeit - Bildung - Medien volume 5
Uniform Title:
Achtsamkeit und Meditation im Hochschulkontext
Content:
Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a University Context« - a program started in the year 2010 in which 2000 students have already participated. Through meditation-journal entries featured in the book, students describe the effects of mindfulness and meditation on their studies and in their daily lives. In addition to an overview of cutting-edge research into mindfulness and meditation, along with in-depth analyses and explanations of key terms, the book also contains numerous practical exercises with instructions.
Note:
Online resource; title from title screen (viewed June 8, 2021)
Additional Edition:
ISBN 9783837656961
Additional Edition:
Erscheint auch als Druck-Ausgabe Bruin, Andreas de, 1965 - Mindfulness and meditation at university Bielefeld : transcript, 2021 ISBN 9783837656961
Additional Edition:
ISBN 3837656969
Language:
English
Subjects:
Psychology
Keywords:
Ludwig-Maximilians-Universität München
;
Lehrveranstaltung
;
Achtsamkeit
;
Meditation
;
Deutschland
;
Bildungswesen
;
Achtsamkeit
;
Meditation
;
München
;
Hochschule
;
Achtsamkeit
;
Meditation
DOI:
10.14361/9783839456965
Author information:
Bruin, Andreas de 1965-
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