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  • Alice Salomon HS  (2)
  • Bauhaus-Archiv Berlin  (1)
  • SB Calau
  • Baldwin, James  (1)
  • Galassi, Peter  (1)
  • Goleman, Daniel  (1)
  • 1
    UID:
    kobvindex_BAU01308
    Format: 192 S. , Ill.
    Language: Undetermined
    Library Location Call Number Volume/Issue/Year Availability
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  • 2
    UID:
    b3kat_BV044753114
    Format: 330 Seiten , 1 Diagramm
    ISBN: 9780399184383 , 9780735220317
    Content: Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change-even if we continue for years-without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level. Quelle: Klappentext.
    Note: Literaturangaben
    Language: English
    Subjects: Psychology
    RVK:
    RVK:
    Keywords: Meditation ; Physiologische Psychologie ; Bewusstsein ; Meditation ; Hirnforschung
    Author information: Davidson, Richard J.
    Author information: Goleman, Daniel 1946-
    Library Location Call Number Volume/Issue/Year Availability
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  • 3
    Book
    Book
    New York : Vintage International, Vintage Books
    UID:
    b3kat_BV044271853
    Format: 106 Seiten
    Edition: First Vintage international edition
    ISBN: 067974472X
    Series Statement: Vintage international. Literature. African American studies
    Content: = Klappentext: A national bestseller when it first appeared in 1963, The Fire Next Time galvanized the nation and gave passionate voice to the emerging civil rights movement. At once a powerful evocation of James Baldwin's early life in Harlem and a disturbing examination of the consequences of racial injustice, the book is an intensely personal and provocative document. It consists of two "letters," written on the occasion of the centennial of the Emancipation Proclamation, that exhort Americans, both black and white, to attack the terrible legacy of racism. Described by The New York Times Book Review as "sermon, ultimatum, confession, deposition, testament, and chronicle...all presented in searing, brilliant prose," The Fire Next Time stands as a classic of our literature.
    Language: English
    Subjects: American Studies
    RVK:
    Keywords: USA ; Schwarze ; Lebensbedingungen ; Bürgerrechtsbewegung ; Geschichte 1963 ; Fiktionale Darstellung
    Author information: Baldwin, James 1924-1987
    Library Location Call Number Volume/Issue/Year Availability
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