UID:
edocfu_9961047037302883
Format:
1 online resource (249 pages) :
,
illustrations
Edition:
1 edition.
ISBN:
0-19-939562-4
,
0-19-067422-9
,
0-19-939561-6
Content:
Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume provides a book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-being, and how mindfulness works as therapy.
Note:
This edition previously issued in print: 2017.
Additional Edition:
ISBN 0-19-939560-8
Language:
English
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