In:
Psychiatric Annals, SLACK, Inc., Vol. 52, No. 5 ( 2022-05), p. 179-185
Abstract:
Military service can add stress to military-connected family members, and this stress has been linked to their overall well-being. This study examined the acceptability and explored the effectiveness of a mind-body stress management program for military-connected families and whether it was more effective delivered in person or online. Participants ( n = 55; 96% female; M age = 39.98±10.11) completed assessments of mood, functioning, mindfulness, and coping at pre- and post-program, as well as post-program qualitative feedback surveys. All participants reported that they felt comfortable during the program, and most ( 〉 90%) reported that it was helpful and would recommend it for others. Participants experienced significant improvement in stress, depressive symptoms, and self-efficacy (Cohen's d 〉 0.60). No significant differences in the outcomes for the in-person versus the online program were found. This program, whether delivered online or in person, seems to improve stress, self-efficacy, and depressive symptoms in military-connected families. [ Psychiatr Ann . 2022;52(5):179–185.]
Type of Medium:
Online Resource
ISSN:
0048-5713
,
1938-2456
DOI:
10.3928/00485713-20220506-02
Language:
English
Publisher:
SLACK, Inc.
Publication Date:
2022
SSG:
5,21