Format:
1 Online-Ressource (xvi, 340 Seiten) :
,
Illustrationen.
Edition:
2nd edition
ISBN:
978-1-118-26922-0
Note:
Includes bibliographical references and index. - "Get over your anxiety and create a calmer, more peaceful life. Job loss, natural disasters, terrorism--with so many things to worry about today, your anxiety levels can easily skyrocket. This engaging guide is packed with techniques you can use immediately to overcome your worries and gain control of your life. You'll pinpoint your triggers, discover the latest therapies, and make lifestyle changes that will have you feeling better fast"--Page 4 of cover
Additional Edition:
Erscheint auch als Druck-Ausgabe ISBN 978-0-470-57441-6
Language:
English
Keywords:
Angstbewältigung
;
Ratgeber
;
Electronic books.
;
Reference works
;
Popular works.
;
Reference works.
;
Electronic books.
;
Reference works
;
Popular works.
;
Reference works.
DOI:
10.1002/9781118269220
URL:
Volltext
(URL des Erstveröffentlichers)
URL:
https://onlinelibrary.wiley.com/doi/book/10.1002/9781118269220
URL:
https://onlinelibrary.wiley.com/doi/book/10.1002/9781118269220
Author information:
Elliott, Charles H. 1948-
Author information:
Smith, Laura L.
