UID:
almahu_9949598632802882
Format:
1 online resource (xi, 274 pages).
ISBN:
9781003250647
,
1003250645
,
9781000837483
,
1000837483
,
9781000837445
,
1000837440
Series Statement:
Advances in recovery and stress research: multi-disciplinary approaches series
Content:
"This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well, and highlights the detrimental effects of underrecovery on physical and mental health. Internationally renowned experts from psychology, physiology, sport medicine, health, and sport science offer interdisciplinary analysis of the effects of underrecovery as well as the use of applied intervention and prevention strategies"--
Additional Edition:
Print version: Importance of recovery for physical and mental health Abingdon, Oxon ; New York : Routledge, 2023 ISBN 9781032158686
Language:
English
DOI:
10.4324/9781003250647
URL:
https://www.taylorfrancis.com/books/9781003250647