Format:
1 Online-Ressource (xvi, 340 Seiten) :
,
Illustrationen.
Edition:
2nd edition
ISBN:
978-1-118-26922-0
Note:
Includes bibliographical references and index. - "Get over your anxiety and create a calmer, more peaceful life. Job loss, natural disasters, terrorism--with so many things to worry about today, your anxiety levels can easily skyrocket. This engaging guide is packed with techniques you can use immediately to overcome your worries and gain control of your life. You'll pinpoint your triggers, discover the latest therapies, and make lifestyle changes that will have you feeling better fast"--Page 4 of cover
Additional Edition:
Erscheint auch als Druck-Ausgabe ISBN 978-0-470-57441-6
Language:
English
Keywords:
Angstbewältigung
;
Ratgeber
DOI:
10.1002/9781118269220
URL:
Volltext
(URL des Erstveröffentlichers)
Author information:
Elliott, Charles H. 1948-
Author information:
Smith, Laura L.
