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  • 1
    UID:
    gbv_167233411X
    Format: 1 Online-Ressource (XIV, 146 S)
    Edition: Karger eBooks Collection
    ISBN: 9783318023329 , 9783318023336 , 3318023337
    Series Statement: Nestlé Nutrition Institute Workshop Series 75
    Content: Regular training and adequate nutrition are key factors in modulating exercise performance: Optimal performance requires a healthy diet adapted to the specific demands of the individual athlete's training and competition. Research has shown an impact of dietary intervention on the modulation of the skeletal muscle adaptive response to prolonged exercise training. Proper nutritional coaching should therefore not be restricted to the competitive events, but needs to be applied throughout both training and competition, each with its specific requirements regarding nutrient provision. Proper nutritional counseling will thus improve exercise training efficiency and ultimately increase performance capacity. Moreover, dietary counseling to modulate training efficiency is also relevant to the general public and the more frail clinically compromised patient groups.This book provides a solid scientific basis to help the reader define key targets for future interventions and develop new insights into the complex interaction between nutrition and exercise
    Note: Diet adaptation and athletic performance – what is the connection?
    Additional Edition: ISBN 9783318023329
    Additional Edition: Erscheint auch als Druck-Ausgabe ISBN 9783318023329
    Language: English
    Subjects: Agriculture, Forestry, Horticulture, Fishery, Domestic Science , Sports Science
    RVK:
    RVK:
    Keywords: Training ; Ernährung ; Reizantwort
    Author information: Tipton, Kevin D.
    Library Location Call Number Volume/Issue/Year Availability
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