Umfang:
xix, 569 Seiten
,
Illustrationen, Diagramme
,
29 cm
Ausgabe:
2nd edition
ISBN:
9781451100846
Anmerkung:
Literaturangaben
,
Bioenergetics
,
Bioenergetics
,
The neuromuscular system : anatomic and physiologic bases and adaptations to training
,
The skeletal system
,
Biomechanics of conditioning exercises
,
Training responses and adaptations of the endocrine system
,
Nutrition
,
Test administration and interpretation
,
Warm-up and flexibility
,
Resistance exercise techniques and spotting ; Facility administration and design ; Evidence-based practice
,
Improving aerobic performance
,
Periodization
,
Strength and conditioning for sport
,
Resistance exercise prescription
,
Plyometric, speed, and agility exercise prescription
,
Sports psychology
,
Gender issues in strength
,
Foundations of strength training for special populations
,
Principles of injury prevention and rehabilitation
,
Ergogenic aids
,
Implement training
,
The cardiorespiratory system
,
The neuromuscular system : anatomic and physiologic bases and adaptations to training
,
The skeletal system
,
Biomechanics of conditioning exercises
,
Training responses and adaptations of the endocrine system
,
Nutrition
,
Test administration and interpretation
,
Warm-up and flexibility
,
Resistance exercise techniques and spotting ; Facility administration and design ; Evidence-based practice
,
Improving aerobic performance
,
Periodization
,
Strength and conditioning for sport
,
Resistance exercise prescription
,
Plyometric, speed, and agility exercise prescription
,
Sports psychology
,
Gender issues in strength
,
Foundations of strength training for special populations
,
Principles of injury prevention and rehabilitation
,
Ergogenic aids
,
Implement training
Sprache:
Englisch
Fachgebiete:
Sport
