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Book

Hammer, Matthias

München : Gräfe und Unzer

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Details

UID:

kobvindex_ZLB04258844

Format: 160 Seiten , Illustrationen , 21 cm

Edition: 2. Auflage

ISBN: 9783833842689

Series Statement: Mind & Soul

Content: Ratgeber mit verhaltenstherapeutischen Elementen und Achtsamkeitsübungen um die Kritiker im Kopf zu stoppen.

Language: German

Keywords: Lebensführung ; Ratgeber ; Ratgeber ; Ratgeber

Author information: Hammer, Matthias

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