UID:
kobvindex_ZLB16187944
Format:
353 Seiten Ill.
ISBN:
9781119022787
,
9781119022787
Content:
Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're already a convert! With content from leading authorities on the Paleo lifestyle, this easy-to-read, all-in-one resource offers a complete overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. Use the tips from the book to change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques that are featured in the book. Discover an appealing, sustainable alternative to highly restrictive diets. Incorporate healthy, natural foods into your daily routine. Get comprehensive coverage of the Paleo lifestyle from leading experts. Start or refine your paleo diet whether you're new to the concept or a seasoned Paleo follower
Language:
English
URL:
http://voebb.onleihe.de/berlin/frontend/mediaInfo,0-0-374818397-100-0-0-0-0-0-0-0.html
