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  • 1
    Online Resource
    Online Resource
    Penguin Random House Audio Publishing Group
    UID:
    kobvindex_ZLB34871904
    Edition: Unabridged
    ISBN: 9780593452936
    Content: " If you&rsquo,e not having160 fun, you&rsquo,e not fully living. The author160 of How to Break Up with Your Phone makes the case that, far from being frivolous,160 fun160 is actually critical to our well-being&mdash,nd160 shows us how to have more160 of160 it.&ldquo,his delightful book might just be what we need to start flourishing.&rdquo,mdash,1160 New York Times 160 bestselling author Adam Grant 160 Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience160 of160 fun. We160 often think160 of160 fun160 as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake160 Fun&mdash,ingeing on television, doomscrolling the news, or posting photos to social media, all in hopes160 of160 filling some160 of160 the emptiness we feel inside.. In this follow-up to her hit book, How to Break Up with Your Phone , Price makes the case that True Fun&mdash,hich she defines as the magical confluence of playfulness, connection, and flow&mdash,ill give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You&rsquo,l enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives&mdash,ithout feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won&rsquo, just change the way you think about fun. It will bring you back to life."
    Content: Rezension(1): "〈a href=http://www.audiofilemagazine.com target=_blank〉〈img src=https://images.contentreserve.com/audiofile_logo.jpg alt=AudioFile Magazine border=0 /〉〈/a〉:Building on her last audiobook, about breaking our smartphone addiction, the author draws an interesting distinction between genuine fun--playfulness, connection with others, creative flow--and addictive distractions like social media or aimless shopping, which she calls fake fun. Price is an intelligent and friendly-sounding narrator with a youthful voice and low-key enthusiasm for her ideas. Her relaxed performance draws listeners into her message. As a writer, she achieves the remarkable feat of pulling together a vast amount of research and viewpoints while making everything sound relevant to her listeners' experience. To help us escape the trap of overwork and mindless distractions, she provides inspiration and practical tools for reclaiming fun as an important part of our lives. T.W. � AudioFile 2022, Portland, Maine"
    Language: English
    Author information: Price, Catherine
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