UID:
almafu_9959328557102883
Format:
1 online resource (xvi, 296 pages) :
,
illustrations
ISBN:
9781118269992
,
1118269993
,
9780470920558
,
0470920556
,
9780470920565
,
0470920564
,
9780470920572
,
0470920572
Content:
"Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating meditation techniques from yoga into traditional treatment plans. Its in-depth coverage not only teaches therapists what to do, but also how, when, and why to use particular techniques. A variety of presenting problems are addressed, including stress management, addictions, anxiety disorders, and attention and learning problems. Clinicians are equipped with step-by-step guidance in the therapeutic use of yoga practices to improve their clients' mental health"--
Note:
Meditation and Yoga inPsychotherapy; Contents; Preface; How Yoga Can Help the Therapeutic Process; Yoga's Popularity; About This Book; Part I: Efficacy and Neuroscience Research; 1? Efficacy; Efficacy Studies Overview; Efficacy Studies for Specific Problems; Factors of Healing; Conclusion; 2? Yoga and the Brain; The Relationship Between Mind and Brain; Overview of How Yoga Affects the Brain; The Neuroanatomy of Yoga; From Mind to Brain: Neuroplasticity and Neurogenesis; Conclusion; Part II: What Is Yoga?; 3? Traditions; Tracing Yoga's Roots in Ancient Texts; Different Forms of Yoga.
Additional Edition:
Print version: Simpkins, Annellen M. Meditation and yoga in psychotherapy. Hoboken, N.J. : John Wiley, ©2011 ISBN 9780470562413
Language:
English
Subjects:
Psychology
Keywords:
Electronic books.
;
Electronic books.
DOI:
10.1002/9781118269992
URL:
https://onlinelibrary.wiley.com/doi/book/10.1002/9781118269992
URL:
https://onlinelibrary.wiley.com/doi/book/10.1002/9781118269992
