Format:
88 Seiten :
,
Illustrationen ;
,
23 cm.
ISBN:
9780367434540
,
0367434547
Series Statement:
Routledge new directions in music education series
Content:
"Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors. Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life. Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher's bookshelf"--
Note:
"Routledge Focus"--from cover
,
Routes -- Sleep -- Physical Movement -- Nutrition -- Gratitude -- Happiness -- Mindfulness -- Roots
Additional Edition:
Online version Bernhard, H. Christian, II Managing stress in music education New York : Routledge, 2020 ISBN 9781003003366
Language:
English
Subjects:
Musicology
